Outpatient Mental Health Services
We are pleased to offer an array of outpatient mental health services and therapeutic modalities. Accepting clients both virtually and in-person in our Charlotte, North Carolina offices.
Individual Outpatient Therapy
Dialectical Behavioral Therapy (DBT)
Treating concerns of Depression, Anxiety, and Borderline Personality Disorder. Including mastering skills of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.
Cognitive Behavioral Therapy (CBT)
Optimal modality for concerns of Obsessive-Compulsive Disorder, Anxiety, Depression, and ADHD.
Trauma Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Play Therapy
Modalities include evidenced-based practices from DBT and CBT, offering art interventions, interactive play therapy, and education.
Other Treatment Options are available including grief processing, life coaching, parent coaching, horticultural therapy, sports performance and anxiety, and skills training. Please contact us for more information.
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Group Therapy
Current Group Offerings:
- Teen Girls Processing & Skills Group
- Young Adult Female Processing & Skills Group
- "Learn and Grow" Children's Skills Training
- Dialectical Behavioral Therapy (Adolescents and Adults)
- Chronic Pain and Illness Support Group
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More group options coming soon, contact us today to inquire.
